BeingMindful.com
Current Classes
West University Seniors Center
6104 Auden Street
Houston, Texas
Call 713-662-5895 to register
You Must register to receive the Zoom Link for the class
You DO NOT have to live in West U or be a senior to attend.
Continuous Classes
ONLINE THROUGH ZOOM
2nd and 4th Wednesdays
2 pm – 3:30 pm
Weekly Agenda
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Stretching – Qi Gong
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Meditation
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Talk – various topics
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Class discussion