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Luna Recovery
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People Skills2
IntegrateAndEmodyWeek4
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People Skills1
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Mindfulness
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IntegrateAndEmodyWeek3
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Meditation – Part 2
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IntegrateAndEmodyWeek2
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Meditation
IntegrateAndEmodyWeek1
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Resilience
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The Craving Mind – Part 2
Download Powerpoint — Download 7 Day Challenge — Click Here for class evaluation
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The Craving Mind
Download PowerPoint — Download 7 Day Challenge — Click Here for class evaluation
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Mindfulness Click Here to download
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Compassion – Click Here to Download
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Lovingkindness – Click Here to Download
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Body Scan – Sleep – Click Here to Download
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Gratitude – Click Here to Download
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