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Cultivating Mental Discipline Mindfulness and Insight
Resources
PDF of class notes Click Here
Feedback Evaluation Click Here
Joseph Goldsteins 46 Dharma Seed Talks Click Here
Analayo’s bolok Satipaṭṭhāna: The Direct Path to Realization Free PDF file or Purchase from Amazon
Training Wheels guided Meditation Click Here
Jung Center
Power Of Community
January 27, 2022 – PowerPoint
Luna Recovery
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People Skills2
IntegrateAndEmodyWeek4
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Click Here for class evaluation
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People Skills1
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Mindfulness
Download PowerPoint
IntegrateAndEmodyWeek3
Click Here for class evaluation
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Meditation – Part 2
DownloadPowerPoint
IntegrateAndEmodyWeek2
Click Here for class evaluation
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Meditation
IntegrateAndEmodyWeek1
Download PowerPoint
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Resilience
Download PowerPoint
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The Craving Mind – Part 2
Download Powerpoint — Download 7 Day Challenge — Click Here for class evaluation
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The Craving Mind
Download PowerPoint — Download 7 Day Challenge — Click Here for class evaluation
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Mindfulness Click Here to download
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Compassion – Click Here to Download
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Lovingkindness – Click Here to Download
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Body Scan – Sleep – Click Here to Download
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Gratitude – Click Here to Download
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